When:
March 3, 2013 @ 10:00 am – 12:00 pm
2013-03-03T10:00:00+00:00
2013-03-03T12:00:00+00:00
Where:
Present Movement Studio
Winterdijk 4
2801 SJ Gouda
The Netherlands
Winterdijk 4
2801 SJ Gouda
The Netherlands
Contact:
Ashtanga Primary Series –
This workshop will be an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, mudras, and yoga philosophy will be presented. Modifications will be given for the more difficult poses in the Series. Suitable for students of all levels who have an established and regular Yoga practice.