Ashtanga Primary Series Workshop with Clayton Horton
Sunday September 15, 10:00 am-1:00 pm, 35.Euros
Kirtan Chanting and Music at 6:00 pm, 15. Euros
Please join Clayton for an All Levels Primary Series workshop. This workshop will be an opportunity for students to experience the Primary Series of Ashtanga Yoga in a relaxed and informative manner. Aspects of vinyasa, dristhi, bandhas, mudras, and yoga philosophy will be presented. Modifications will be given for the more difficult poses in the Series.